This is the first in a series of online nutrition guides/ mini recipe ebooks by Jessica Kotlowitz and Nadia Mulder, Registered Dietitians and Nutritionists. Jessica has a Masters degree in Nutrition (Msc. Nutr. Stell) and has been vegan for almost 8 years. Nadia has a Honours equivalent degree in Dietetics (Bsc. Diet. Stell) and has been vegan for over 5 years. Both are passionate about helping others to thrive on a plant-based diet using credible scientific information and a food and body neutral approach to vegan nutrition.
Vegan Easter Guide
R100.00
This guide includes:
- 36 pages of information and recipes all about having a healthy happy vegan Easter using a food neutral, intuitive eating approach.
- 11 simple delicious vegan recipes for your Easter celebration.
- 8 pages of nutrition myth busting and intuitive eating principles from our expert Dietitian authors.
- A how-to guide on navigating social occasions as a vegan.
- A short guide on vegan Easter products available commercially in South Africa.
- A how-to guide for planning your Easter celebration menu and delicious vegan meal ideas for Easter.
Tracey Kotlowitz (verified owner) –
I have so valued my Vegan Easter Guide 2022 – the vegan Easter recipes were delicious, easy to follow and healthful. The other chapters on Myth Busting , purchasing Vegan Easter products etc. were informative and well written. Thank you to both Jessica and Nadia of The Green Dietitian , you are true experts in this field !
Hilton Lazar (verified owner) –
Simple and easy to make recipes. Family loved them too without feeling like they missed out on the traditional fair