Vegan Protein Guide

R200.00

Your ultimate guide to all things protein on a vegan or veggie diet!

Including 7 pages packed with detailed evidence-based information written by a vegan Registered Dietitian.

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Learn all about:

  • How much protein you need on a vegan diet
  • How to practically and easily achieve your protein and amino acid needs on a vegan diet
  • Protein needs for vegan babies and children
  • High protein vegan meal examples for breakfast, lunch and dinner
  • The truth about incomplete proteins and protein pairing
  • How to deal with digestive discomfort and gas from eating legumes
  • How to choose a vegan protein powder
  • Are mock meats healthy?
  • Quick hacks to increase the protein content of vegan meals

And more…

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